Nutrition

3 Mocktail Recipes to Beat Stress & Fatigue

Healthy. Hydrated. Flourishing. Unbothered.

2 min read

There’s a new trend taking over the wellness world: the adrenal mocktail. This is no ordinary mocktail either; it packs a serious punch when it comes to giving you that extra boost of energy you might be lacking throughout the day. If you find yourself struggling with chronic fatigue, low energy levels, or periods of high stress, this may be just what you need to pick yourself up!. This powerful blend contains sodium, potassium, and Vitamin C to help replenish minerals vital for various bodily functions, such as digestion, blood sugar regulation, hormone production, and post-workout recovery. By addressing mineral depletion – a common consequence of the stress many people deal with daily – adrenal mocktails can help you to rebalance both your body and mind.

Even better, these recipes go hand in hand with an exciting new addition to our range of supplements: Liposomal Magnesium. This wellness booster comes in a liquid form that fits seamlessly into your daily routine without having to deal with blending messy powders. And not only that… it’s absorbed up to 5 times better by your body so that it gets to where it needs to go without anything going to waste. As for what it does, what doesn’t it do?!

Key benefits include:

  • Promotes relaxation and stress management
  • Supports muscle function and recovery
  • Enhances energy levels and mental clarity
  • Boosts bone health and calcium absorption
  • Supports cardiovascular health and blood pressure regulation
  • Contributes to better sleep quality

Now, let’s get right into how you can make 3 adrenal mocktails packed with flavor and an added boost of magnesium to make sure you get all of these benefits and more.

Zen Garden Elixir

  • 4 oz orange juice
  • 4 oz coconut water
  • 1/4 tsp sea salt
  • A splash of lime juice
  • 2 pumps of Liposomal Magnesium

Berry Bliss Refresher

  • 4 oz mixed berry juice (or blend of your choice)
  • 4 oz coconut water
  • 1/4 tsp sea salt
  • Fresh mint leaves for garnish
  • 2 pumps of Liposomal Magnesium

Tropical Sunrise Revival

  • 2 oz pineapple juice
  • 2 oz coconut water
  • 2 oz sparkling water
  • 1/4 tsp sea salt
  • A squeeze of lime juice
  • 2 pumps of Liposomal Magnesium

It’s Time to Make Your Mocktail!

Making your mocktail couldn’t be easier, just add the ingredients in a glass and stir! So now that you’ve a few options to try, what better time to mix one up than today? Your body will thank you for it, trust us.

And remember, the best thing about these mocktails is how adaptable they are. So feel free to experiment with ingredients to create your own personal recipe!