A Fitness Athlete’s Gut Health Journey

At 39 years old, Ashley Veenstra knows health and fitness inside out. 

Living in Rossland, British Columbia, her life revolves around movement and wellness. She spends her days hiking in the mountains with her dogs, swimming in the Kootenay lakes, chasing waterfalls, running businesses, and raising her 17-year-old son. Her background includes working as a fitness manager, elite personal trainer, professional fitness athlete, and even competing at Worlds in 2015!

From the outside, Ashley looked incredibly healthy. But underneath, her body was telling a different story.

“I was having gut issues. I’d seen doctors and naturopaths, and they said I was fine. But I was low in energy and my hormones were a bit off.”

After years of understanding nutrition, training, and performance, she found it frustrating not knowing what was happening in her own body. She explained that the experience pushed her into a deeper level of wellness beyond fitness alone. “I thought I was healthy then,” she shared. “Now I’m digging deeper into health on new levels - mentally, emotionally, and physically. Spiritually is a whole new level as well.”

After spending time researching gut health and nervous system support, Ashley decided to try the Liposomal Bundle. “I did a lot of deep diving with research and figured out what you need to heal your gut on a daily balance.”

She quickly became passionate about the combination of Liposomal Glutathione, Liposomal Curcumin, Liposomal Vitamin D3+K2, and B12 in her daily routine, describing glutathione as “a major thing you need to be taking - the queen for the gut - along with B12 and curcumin for stress. It helps calm down the nervous system.”

Ashley began taking the sprays first thing in the morning on an empty stomach, before starting her day with a protein shake and berries. Over time, she started noticing significant changes, with her energy improving, hormones balancing out, and muscle mass increasing.

As someone living a highly active lifestyle, she had also been struggling with joint discomfort. “My joints feel better too. I was having real issues with achy joints because of how active I am. It’s all healed.”

But one of the biggest shifts for Ashley was her digestion and gut health. “My gut is happy. No indigestion or constipation. It’s helped me with a healthy everyday flow.”

She also found the sprays far easier to stay consistent with compared to traditional supplements. “I also really enjoy the sprays because you don’t have to be swallowing a million pills in the morning like I was before. It was a bit overwhelming.”

Instead, the sprays became something that fit naturally into her busy lifestyle. “I love the sprays, the taste, and how easy it is to take.”

The convenience became another major bonus, especially when she was on the move. “I love the product because I can bring it easily when I am out hiking in the mountains. Spray bottles are very compatible for travelling.”

Ashley also appreciates the fast absorption compared to capsules, explaining that it “soaks into your bloodstream quicker when you spray it under your tongue and doesn’t have to dissolve a capsule like a pill.”

Now on her third order, she says the bundle has become part of her everyday wellness routine; something she genuinely believes more people should prioritize. “I call them all master sprays because it’s what all people should be taking for a healthy gut, mental clarity, morning energy, fat burning, metabolic boosting, and mobility in your muscles and joints.”

And one extra benefit she didn’t expect? “I can even get my son to take them. Added bonus.”

For Ashley, the journey wasn’t about chasing perfection. It was about finally feeling balanced, grounded, and healthy again. “My routine is stable and I am very happy about my changes. Lean, healthy, and energized. I’m happy and my gut is happy.”

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