Whether you’re a fan of the cold season or not, one thing is for sure - your skin is going to feel it. Winter seems to go straight from cozy nights home with a candle and a hot drink to red cheeks are red, cracked lips, and not being sure you even HAVE a nose anymore. Cold winds, central heating, long showers are a big part of it; they all make your skin dry, dull, and flaky. But surviving winter without losing your glow is possible. You can protect your skin with just a few simple, natural tweaks.

Hydrate from the Inside

Okay, so we know you’ve heard it a million times, but hydration is everything. Water keeps your skin plump and fresh and it’s especially important when winter makes you forget to drink. If that sounds like you, try keeping a big mug of warm water or herbal tea at your desk. It feels cozy and helps circulation, so your skin gets that subtle, healthy flush that makes you look less…how do we put it, “dead?!”.. Slice some lemon or add a little fresh ginger for an extra boost that’s simple, natural, and feels like a mini winter ritual (which might also help to remind you to drink more!).

Switch to Gentle Cleansers

Harsh cleansers are a no-go in winter because your skin barrier is already under attack. So skip those foaming cleansers that strip your skin and go creamy or oil-based instead. A gentle cleanser cleans without drying, leaving your skin soft and happy. One of my favorite tricks is to wash your face with lukewarm water only; hot water feels great but it actually dries out your skin faster than you realize.

Moisturize Like You Mean It

Winter skin loves layers. Start with a hydrating serum; something like hyaluronic acid or aloe vera will do the job! Then you want to lock it in with a richer cream or natural oil like coconut or almond. Shea butter is an excellent option too, and works wonders overnight. Your lips and hands are also often the first to show winter damage so don’t forget those! Keep a little pot of balm in your bag so they stay soft and smooth and you don’t get that awful cracked skin (not only does it look awful, it hurts!).

Exfoliate Carefully

You still need to exfoliate in winter, but one or two gentle sessions a week is enough. Harsh scrubs can irritate your skin, so opt for soft sugar scrubs or mild chemical exfoliants like lactic or glycolic acid. Exfoliating should be on your must-do list regardless of the season as it helps moisturizers sink in better and keeps your skin smooth without overdoing it. 

Eat and Supplement for Glow

Your diet is low-key your best glow secret. Omega-3s from salmon, chia seeds, and walnuts keep skin supple, and vitamins A, C, and E from leafy greens, berries, and nuts support repair and collagen production.

And here’s a tip that our readers swear by: Liposomal Glutathione. This antioxidant helps fight oxidative stress, helps to combat wrinkles and age spots, supports liver detox, and promotes a natural glow from the inside. The liposomal form means your body absorbs it more efficiently, so it actually works where it counts. Within a few weeks you'll notice your skin looks brighter, less dull, and more even-toned (once you take it consistently!). It’s a winter must-have if you want that glow without overcomplicating your routine.

Protect Against the Elements

It’s easy to forget about SPF in winter (there’s no sun, right?!), but even gray, overcast days have UV rays - so it’s important to keep applying it daily. If you’re not sure what SPF to go for,  an SPF 30 is usually a good option for exposed areas to keep your skin safe in winter. Scarves, gloves, and hats are obviously essential too, but they don’t just keep you warm - they protect delicate areas of your body from harsh winds. And at home, a humidifier adds moisture back into heated rooms - it’s a small thing that makes a big difference for your skin.

Pamper Yourself

Winter skincare should feel comforting instead of like a chore. A once- or twice-weekly mask with honey, avocado, or oatmeal mixed with almond oil will naturally hydrate and soothe. Rosehip or argan oil before bed are excellent options to repair skin while you sleep. And you’ll soon find that these little rituals don’t just help your skin, they make winter feel a little more magical too.

Stress Less

You’ve heard of stress spots, right? Stress can show up on your skin as breakouts, dullness, or redness. You can prevent this by managing your mood with a short walk, journaling, or a few minutes of meditation can calm stress hormones and help your skin bounce back faster. Your skin reflects your internal state, so a calm mind really does equate to calm skin.

Sleep Well

Never underestimate the power of sleep! We know not everyone will get 8 hours a night, but aim for at least seven. For an even better sleep, get your hands on a silk pillowcase and keep your bedroom slightly humidified. Your skin repairs itself while you rest, and winter is the perfect excuse to cozy up and catch those extra hours.

Winter-Proof Your Skin

Winter doesn’t have to wreck your skin. Maybe it did last year, but it’s a new year and a new you! And the new you has all of the intel you need to ensure you keep your glow. Hydrate, cleanse gently, moisturize, exfoliate wisely, eat smart, protect yourself, and sneak in a little self-care. Oh and add some Liposomal Glutathione for skin health, and you’re basically winter-proofed. 

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