If your mood is feeling a little “meh” or your body is running low on energy, this supplement is just what you need. It provides your body with the support it needs to thrive, from strengthening your bones and heart to boosting your mood and immune system.
Why We Paired Vitamin D3 with Vitamin K2
You’ve probably heard of Vitamin D3 (a.k.a. sunshine in vitamin form), but why pair it with K2? Here’s the deal:
- D3 helps your body absorb calcium which is great for strong bones and teeth.
- K2 ensures that calcium gets deposited in the right places (your bones) and stays out of the wrong ones (like your arteries).
Basically D3 does the work and K2 gets it where it needs to go - in addition to a few other perks like supporting your heart health. Then add in the liposomal delivery system and you have a supplement that’s absorbed as quickly and efficiently by your body as possible.
What Does It Do for You?
- Lift Your Mood: Low levels of vitamin D have been linked to mood issues such as increased depression and anxiety. It’s often also associated with Seasonal Affective Disorder (SAD), which makes a lot of sense given the lack of sun exposure in darker months. Supplementing on a daily basis can help lift the fog and tackle those winter blues.
- Strengthen Your Bones and Teeth: This supplement is especially important as we age. Research shows that around 1 in 3 women and 1 in 5 men over 50 will experience an osteoporotic fracture. Liposomal Vitamin D3 + K2 helps keep your bones sturdy and resilient so you stay fit and healthy for as long as possible.
- Support Your Heart: Studies show both vitamin D and K2 can reduce arterial calcification which means less chance of heart issues.
- Fewer Colds & Flus: Vitamin D3 will boost your immune system making it particularly helpful again in the winter months. But regardless of the time of year, keeping your immune system equipped to protect you from illness is pretty important.
- More Energy Through the Day: If you’re used to hitting the midday slump, it’s time to get unused to it. D3 helps regulate energy production which stops those crashes from happening when you least expect it.
- Keeps You Young: This duo reduces oxidative stress and inflammation to keep you feeling young at heart - and everywhere else too. We can’t turn back time, but we can help you to age gracefully and feel good doing it.
Why Liposomal Delivery Matters
- Maximized Absorption: Liposomes are tiny fat bubbles that encase the vitamins to protect them as they travel through your digestive system. This ensures the nutrients reach your cells intact.
- Faster Results: Liposomes are absorbed more efficiently so you can start feeling the benefits sooner.
- Gentle on the Stomach: Unlike some supplements that can cause discomfort, liposomal delivery is easy on your gut - making it a great choice if you have a sensitive tummy.
How to Take It
- Shake it up: Start by giving the bottle a good shake.
- Pump it out: 10 pumps = 1 serving, which delivers 5000 IU of Vitamin D3 and 620mcg of K2. That’s all you need to get started for daily support.
- Take it straight or mix it up: You can pump it directly into your mouth or mix it with a splash of water or juice.
Pro Tip: Take it at the same time each day for best results. Morning works great, especially if you’re not much of a morning person and need that extra boost!
What to Expect
Here’s what to expect as you incorporate this supplement into your routine:
- Week 1: Notice a subtle lift in mood and energy as your body starts feeling the benefits. Getting out of bed in the morning will start to feel that little bit easier.
- Week 4: Your bones and teeth will begin to feel stronger, with noticeable improvements in overall health.
- Week 8: Increased resilience, better mood, and steady energy become your new normal. Your body’s starting to feel the cumulative benefits of consistent D3 + K2 intake.
- Week 12+: Long-term benefits kick in: strong bones, a happy heart, a boosted immune system, and a noticeable spring in your step!
One More Thing…
Starting with Liposomal Vitamin D3 + K2 isn’t just about ticking off a box in your supplement routine - it’s about feeling better whilst living your day to day life. Whether you’re chasing toddlers, crushing fitness goals,or just trying to keep up with a busy schedule, this is your key to staying strong, happy, and healthy.
Got a few more questions? Click here to send us a direct message on Facebook for a free 1:1 consultation. We’re here to help you feel your best.
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